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YOGA FOR BEGINNERS

 

 

YOGA FOR STRESS RELIEF
Yoga Journal
April 2007, p. 119

Editor's Pick "Once again Barbara proves to be one of our most effective teachers. While the video's tropical island setting and muted background music add value to the presentation, her clear and easy-to-follow instructions (which always include explanations of why you're doing what you're doing and what you might expect from doing it), soothing voice, and 'you can do it if you really try' pep talks are the best part of these sessions "

YOGA FOR ATHLETES
Yoga Journal
September 2003, pp.169-170

Editor's Pick "...even if you do only two or three of the included sports, there's more than enough to keep you busy for a good long while. [Benagh] is in fine form here. Benagh has an expert understanding of both the individual poses and the proper sequencing, which comes through in her precise instructions and her model's polished demonstrations"
POWER YOGA FOR EVERYBODY
Yoga Journal
March 2004, pp. 169-170

Editor's Pick "Benagh is one of the most intelligent and insightful teachers around. This is the second DVD of hers we've reviewed, and her work is consitently of the highest quality in both its sequencing and its focus on physical detail and alignment."