Schedule

If yoga were music, it wouldn’t be Beethoven, it would be jazz.

—Barbara

Schedule

In 2016, after nearly 40 years, Barbara Benagh retired from teaching a regular schedule of weekly classes in Boston. Now living in NC she visits the Boston area regularly teaching workshops and classes at Down Under Yoga School. See the schedule below for details of dates and times. Early registration is recommended since most classes quickly fill. Even though wait lists can get long get your name on there since enrollment is fluid.

Looking for the Summer Intensive and other workshops? Head over to the Workshops + Retreats page.

Monday

Level 2/3

1:30 - 3 pm
Down Under Yoga - Brookline

2019:
September 30
November 25

2020:
January 6
April 6
June 1
October 26

 

Tuesday

Level 3/4

2 - 4 pm
Down Under Yoga - Brookline

2019:
October 1
November 26

2020:
January 7
April 7
June 2
October 27

Wednesday

No classes at this time.

Thursday

No classes at this time.

Friday

Level 2/3

7:15 - 8:45pm
Down Under Yoga - Newton

2019:
September 27
November 22

2020:
January 3
April 3
May 29
October 23

Saturday

No classes at this time.

Sunday

Three Hours Workshop
Level 2/3

1:15 – 4:15 pm

Down Under Yoga – Cambridge

2019:
September 29 – The Mindful Evolution of an Aging Yoga Practice
November 24 – Easing Tension from the Neck and Upper Back

2020:
January 5 - The Body Aquatic
April 5 - The Balance Between Effort and Surrender
May 31 - Guided by Sensation
October 25 -Easing Tension from the Neck and Upper Back

Levels

Barbara's classes, regardless of level, are challenging, relaxing, serious, and fun.

Level 1/2
Suitable for beginners and experienced students alike, these classes emphasize the fundamentals of yoga and include only limited practice of inverted poses and backbends.

Level 2/3
Building on the fundamentals, these classes for experienced students introduce more challenging poses such as inversions, backbends, and balances.

Level 3/ Master Class
This class is for long time yoga practitioners and teachers who are accomplished at inversions and backbends. Additionally, Barbara uses this class as a forum for refining teaching skills.

Locations

Down Under Yoga Brookline
1052 Beacon St
Brookline, MA

Down Under Yoga Newtonville
304 Walnut St., 
Newtonville, MA

Down Under Yoga/ Baptiste Studio
2000 Massachusetts Ave., Porter Sq.
Cambridge, MA