Barbara Benagh

First Friday 10:00-noon ET. Second Monday 1:30-3:30pm ET and Third Sunday 11:00am-1:00pm ET

11- 2 both Saturday and Sunday, and 11- 1 on Monday. Contact Barbara for more details at barbara@yogastudio.org

" Pay attention. Be astonished. Tell about it."

Enjoy complimentary 45-minute practices on this website.

There are several DVDs available online.